Harvey Nicholls 10x1:00/1:00r row
2,753
Meters
10:00.0
Time
1:48.9
Pace
201
Calories
140
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 20:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 132 |
June 22, 2024 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,753 | 1:48.9 | 270 | 1206 | 25 | 140 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 129 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 23 | 132 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1020 | 26 | 136 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 23 | 132 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 136 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 25 | 132 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 26 | 144 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | 150 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 25 | 151 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 159 |
| r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.