Harvey Nicholls 5:23 row
1,253
Meters
5:23.1
Time
2:08.9
Pace
78
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 117 |
August 03, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,253 | 2:08.9 | 163 | 869 | 78 | 21 | 126 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 115 |
| 5:23.1 | 62 | 3:06.2 | 54 | 467 | 3 | 18 | 138 |
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Workout Graph
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