Harvey Nicholls 1:09 row
231
Meters
1:09.8
Time
2:31.0
Pace
12
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 108 |
August 23, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.8 | 231 | 2:31.0 | 101 | 618 | 12 | 24 | 99 |
| 1:09.8 | 231 | 2:31.0 | 101 | 618 | 12 | 24 | 99 |
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