Harvey Nicholls 5:00 row
1,230
Meters
5:00.0
Time
2:01.9
Pace
77
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 124 |
August 23, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 924 | 77 | 26 | 132 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 27 | 122 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 | 127 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 | 132 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 | 139 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 | 141 |
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Workout Graph
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