Harvey Nicholls 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 112 |
October 18, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 993 | 16 | 34 | 155 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 34 | 146 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 35 | 159 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 34 | 161 |
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Workout Graph
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