Harvey Nicholls 250m row
250
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 119 |
October 18, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 17 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 26 |
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Workout Graph
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