Harvey Nicholls 2x250m/1:00r row
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 571 |
| Overall Time | 3:51.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 18, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1126 | 29 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 29 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 29 | |
| r71 |
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Workout Graph
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