Harvey Nicholls 24:00 row
3,465
Meters
24:00.0
Time
3:27.7
Pace
172
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 122 |
October 26, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,465 | 3:27.7 | 39 | 430 | 172 | 18 |
| 6:00.0 | 919 | 3:15.8 | 47 | 460 | 46 | 18 |
| 12:00.0 | 843 | 3:33.5 | 36 | 420 | 42 | 18 |
| 18:00.0 | 847 | 3:32.5 | 36 | 420 | 42 | 19 |
| 24:00.0 | 856 | 3:30.2 | 38 | 420 | 42 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.