Harvey Nicholls 5:30 row
1,046
Meters
5:30.1
Time
2:37.7
Pace
56
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 126 |
November 02, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.1 | 1,046 | 2:37.7 | 89 | 610 | 56 | 20 | 92 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 | 91 |
| 5:30.1 | 60 | 4:10.8 | 22 | 358 | 3 | 17 | 94 |
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