Harvey Nicholls 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 129 |
November 09, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 852 | 213 | 22 | 133 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 22 | 125 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 22 | 128 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 22 | 136 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 23 | 138 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 22 | 139 |
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Workout Graph
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