Harvey Nicholls 15:39 row
3,241
Meters
15:39.1
Time
2:24.8
Pace
182
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 138 |
November 16, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,241 | 2:24.8 | 115 | 697 | 182 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 20 |
| 15:39.1 | 102 | 3:11.6 | 50 | 460 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.