Harvey Nicholls 4:10 row
850
Meters
4:10.5
Time
2:27.3
Pace
47
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 109 |
November 22, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.5 | 850 | 2:27.3 | 109 | 675 | 47 | 25 | 96 |
| 4:10.5 | 851 | 2:27.1 | 110 | 675 | 47 | 25 | 96 |
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Workout Graph
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