Harvey Nicholls 15:32 row
3,287
Meters
15:32.0
Time
2:21.7
Pace
187
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 139 |
January 11, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.0 | 3,287 | 2:21.7 | 123 | 722 | 187 | 21 | 119 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 104 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 123 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 129 |
| 15:32.0 | 96 | 2:46.6 | 76 | 562 | 5 | 14 | 123 |
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Workout Graph
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