Harvey Nicholls 7:14 row
1,522
Meters
7:14.5
Time
2:22.7
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 133 |
February 08, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,522 | 2:22.7 | 120 | 712 | 86 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 7:14.5 | 487 | 2:18.0 | 133 | 749 | 28 | 24 |
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Workout Graph
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