Harvey Nicholls 17:40 row
3,344
Meters
17:40.8
Time
2:38.6
Pace
177
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 130 |
February 15, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.8 | 3,344 | 2:38.6 | 88 | 600 | 177 | 21 | 99 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 | 95 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 105 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 96 |
| 17:40.7 | 436 | 3:04.2 | 56 | 492 | 22 | 19 | 102 |
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