Harvey Nicholls 3:40 row
820
Meters
3:40.7
Time
2:14.5
Pace
48
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 123 |
February 22, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.7 | 820 | 2:14.5 | 144 | 782 | 48 | 23 | 140 |
| 3:40.7 | 820 | 2:14.5 | 144 | 782 | 48 | 23 | 140 |
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