Harvey Nicholls 12:04 row
2,574
Meters
12:04.9
Time
2:20.8
Pace
148
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 129 |
March 08, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.9 | 2,574 | 2:20.8 | 125 | 734 | 148 | 24 | 132 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 129 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 126 |
| 12:04.8 | 471 | 2:12.4 | 151 | 807 | 28 | 23 | 142 |
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