Harvey Nicholls 26:20 row
5,401
Meters
26:20.2
Time
2:26.2
Pace
300
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 128 |
March 15, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.2 | 5,401 | 2:26.2 | 112 | 683 | 300 | 22 | 122 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 128 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 138 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 128 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 122 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 115 |
| 26:20.2 | 175 | 3:49.1 | 29 | 359 | 8 | 14 | 103 |
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Workout Graph
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