Andrew Daylor 20:00 row
5,215
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Count | 405 |
| Drag Factor | 118 |
February 20, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,215 | 1:55.0 | 230 | 1083 | 361 | |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | |
| 20:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 73 |
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Workout Graph
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