Andrew Daylor 20:00 row
5,249m
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Count | 400 |
| Drag Factor | 119 |
February 22, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,249m | 1:54.3 | 234 | 1106 | |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | |
| 20:00.0 | 1,067m | 1:52.4 | 246 | 1146 |
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Workout Graph
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