Andrew Daylor 10:00 row
2,629m
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
161
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 16, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 20 | 161 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 | 153 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 159 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 19 | 159 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 | 168 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 21 | 166 |
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Workout Graph
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