Andrew Daylor 10:00 row
2,594m
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 118 |
March 19, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 20 | 150 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 146 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 149 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 147 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 154 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 | 157 |
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Workout Graph
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