Andrew Daylor 6000m row
6,000m
Meters
22:46.6
Time
1:53.8
Pace
421
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 119 |
April 03, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 6,000m | 1:53.8 | 237 | 1115 | 20 | 164 |
| 4:36.5 | 1,200m | 1:55.2 | 229 | 1087 | 20 | 160 |
| 4:34.3 | 2,400m | 1:54.2 | 234 | 1106 | 20 | 163 |
| 4:33.7 | 3,600m | 1:54.0 | 236 | 1112 | 20 | 162 |
| 4:32.5 | 4,800m | 1:53.5 | 239 | 1122 | 20 | 166 |
| 4:29.6 | 6,000m | 1:52.3 | 247 | 1149 | 20 | 170 |
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Workout Graph
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