Andrew Daylor 1:23 row
226m
Meters
1:23.5
Time
3:04.7
Pace
11
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 121 |
April 16, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 226m | 3:04.7 | 56 | 491 | 16 |
| 1:23.5 | 227m | 3:03.9 | 56 | 493 | 16 |
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