Andrew Daylor 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 119 |
December 31, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 20 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 21 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 |
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Workout Graph
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