Andrew Daylor 30:00 row
7,860m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 118 |
January 02, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 20 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 21 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 21 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 21 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 21 |
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Workout Graph
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