Andrew Daylor 30:00 row
7,767
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 120 |
January 03, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1074 | 20 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 20 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 21 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 21 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 21 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.