Andrew Daylor 20:10 row
5,256m
Meters
20:10.2
Time
1:55.1
Pace
366
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 117 |
January 06, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,256m | 1:55.1 | 229 | 1089 | 20 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 |
| 20:10.2 | 547m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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