Andrew Daylor 20:07 row
5,233m
Meters
20:07.7
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 118 |
January 09, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,233m | 1:55.3 | 228 | 1083 | 19 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 20 |
| 20:07.7 | 526m | 2:01.3 | 196 | 973 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.