Andrew Daylor 20:00 row
5,341m
Meters
20:00.0
Time
1:52.3
Pace
380
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 120 |
January 15, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 19 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 19 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 19 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 19 |
| 16:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 19 |
| 20:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 19 |
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Workout Graph
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