Andrew Daylor 20:00 row
5,398m
Meters
20:00.6
Time
1:51.2
Pace
391
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 118 |
January 14, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,398m | 1:51.2 | 254 | 1175 | 20 |
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 20 |
| 16:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 20 |
| 20:00.6 | 1,075m | 1:51.9 | 250 | 1159 | 20 |
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