Mirco De Memme 2x7600m/4:00r row
15,200m
Meters
55:06.1
Time
1:48.7
Pace
1134
Calories
| Rest Distance | 891m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,091m |
| Overall Time | 1:03:06.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 133 |
January 10, 2019 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.1 | 15,200m | 1:48.7 | 272 | 1236 | 23 | |
| 27:33.4 | 7,600m | 1:48.7 | 272 | 1235 | 22 | |
| 27:32.7 | 7,600m | 1:48.7 | 272 | 1237 | 23 | |
| r891m |
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Workout Graph
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65% gambe pese