Mirco De Memme 18000m row
18,000m
Meters
1:10:50.3
Time
1:58.0
Pace
1215
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 1294 |
| Drag Factor | 130 |
October 15, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:50.3 | 18,000m | 1:58.0 | 213 | 1031 | 18 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 18 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 18 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 18 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 18 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 18 |
| 7:50.1 | 12,000m | 1:57.5 | 216 | 1042 | 18 |
| 7:57.5 | 14,000m | 1:59.3 | 206 | 1008 | 18 |
| 7:56.2 | 16,000m | 1:59.0 | 207 | 1013 | 18 |
| 7:39.7 | 18,000m | 1:54.9 | 231 | 1093 | 20 |
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Workout Graph
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