Mirco De Memme 15:00 row
4,094m
Meters
15:00.0
Time
1:49.9
Pace
301
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 138 |
October 23, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,094m | 1:49.9 | 264 | 1207 | 20 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 18 |
| 10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 |
| 15:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 22 |
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Workout Graph
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