Sarah Moran 12:00 row
2,329
Meters
12:00.0
Time
2:34.5
Pace
123
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 101 |
April 07, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,329 | 2:34.5 | 95 | 626 | 123 | 20 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 20 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 21 |
| 9:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 21 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 20 |
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Workout Graph
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