Sarah Moran 16:52 row
2,903
Meters
16:52.9
Time
2:54.4
Pace
147
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 97 |
May 28, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.9 | 2,903 | 2:54.4 | 66 | 522 | 147 | 16 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 15 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 15 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 |
| 16:52.9 | 348 | 2:42.2 | 82 | 573 | 18 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.