Sarah Moran 12:00 row
2,295
Meters
12:00.0
Time
2:36.8
Pace
121
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 104 |
August 20, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295 | 2:36.8 | 91 | 605 | 121 | 19 |
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 19 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 20 |
| 9:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 19 |
| 12:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 20 |
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Workout Graph
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