Sarah Moran 6:00 row
1,091
Meters
6:00.0
Time
2:44.9
Pace
55
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 108 |
September 22, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,091 | 2:44.9 | 78 | 550 | 55 | 20 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 21 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 20 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 20 |
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Workout Graph
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