Sarah Moran 5:00 row
931m
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 90 |
November 30, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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