Sarah Moran 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 90 |
November 30, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 16 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 15 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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