Sarah Moran 12460m row
12,460m
Meters
1:07:08.3
Time
2:41.6
Pace
654
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 24 |
Stroke Count | 1615 |
Drag Factor | 88 |
December 23, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:08.3 | 12,460m | 2:41.6 | 83 | 585 | 24 |
13:37.5 | 2,500m | 2:43.5 | 80 | 575 | 24 |
13:23.2 | 5,000m | 2:40.6 | 84 | 590 | 26 |
13:19.4 | 7,500m | 2:39.8 | 86 | 594 | 24 |
14:02.0 | 10,000m | 2:48.4 | 73 | 552 | 23 |
12:46.1 | 12,460m | 2:35.7 | 93 | 619 | 24 |
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Workout Graph
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