Sarah Moran 3:03 row
500m
Meters
3:03.9
Time
3:03.9
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 99 |
January 08, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 16 |
| 3:03.9 | 501m | 3:03.5 | 57 | 494 | 16 |
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Workout Graph
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