Sarah Moran 56:00 row
10,599m
Meters
56:00.0
Time
2:38.5
Pace
562
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 98 |
January 15, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 10,599m | 2:38.5 | 88 | 602 | 20 |
| 12:00.0 | 2,243m | 2:40.4 | 85 | 591 | 18 |
| 24:00.0 | 2,253m | 2:39.7 | 86 | 595 | 19 |
| 36:00.0 | 2,287m | 2:37.4 | 90 | 608 | 20 |
| 48:00.0 | 2,276m | 2:38.1 | 88 | 604 | 21 |
| 56:00.0 | 1,540m | 2:35.8 | 92 | 618 | 23 |
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Workout Graph
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56:00