Sarah Moran 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 110 |
January 30, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 19 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 18 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 18 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 19 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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10:00