Sarah Moran 18:00 row

3,775m

Meters

18:00.0

Time

2:23.0

Pace

211

Calories

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count500
Drag Factor106

January 30, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

18:00

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,775m 2:23.0 120 711 27
4:00.0 903m 2:12.8 149 813 31
8:00.0 824m 2:25.6 113 690 27
12:00.0 801m 2:29.8 104 658 26
16:00.0 828m 2:24.9 115 695 27
18:00.0 420m 2:22.8 120 713 28

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Workout Graph

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