Sarah Moran 10:00 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 30, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 19 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 19 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 18 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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10:00