Sarah Moran 15:00 row

2,985m

Meters

15:00.0

Time

2:30.7

Pace

161

Calories

Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count306
Drag Factor105

February 15, 2023 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,985m 2:30.7 102 651 20
3:00.0 561m 2:40.4 85 591 16
6:00.0 594m 2:31.5 101 646 19
9:00.0 594m 2:31.5 101 646 20
12:00.0 618m 2:25.6 113 690 23
15:00.0 619m 2:25.3 114 691 24

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Workout Graph

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