Sarah Moran 3:07 row
550m
Meters
3:07.2
Time
2:50.1
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 105 |
February 15, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 550m | 2:50.1 | 71 | 544 | 18 |
| 3:07.2 | 551m | 2:49.8 | 71 | 545 | 18 |
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Workout Graph
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