Sarah Moran 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 104 |
February 20, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 23 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 22 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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