Sarah Moran 15:00 row

3,054m

Meters

15:00.0

Time

2:27.3

Pace

166

Calories

Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count346
Drag Factor111

February 22, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,054m 2:27.3 109 676 23
3:00.0 589m 2:32.8 98 637 21
6:00.0 601m 2:29.7 104 658 22
9:00.0 621m 2:24.9 115 695 24
12:00.0 609m 2:27.7 108 673 22
15:00.0 634m 2:21.9 122 721 26

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Workout Graph

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